2 large ripe bananas
2 large eggs
1/2 cup ground almonds
1 tsp baking powder
coconut oil or butter for frying
Pre-heat the oven to warm (about 50-75oC).
Mash the bananas with a fork until no lumps remain. Beat in the eggs and add the ground almonds and baking powder. Mix well until the batter is smooth.
Heat a large frying pan with 1 tsp of coconut oil or butter.
Drop spoonfuls of the batter into the hot frying pan. Cook for 3 minutes and the flip the pancake, cooking for another 1-2 minutes.
Place cooked pancakes on a plate in the warm oven while you cook the rest of the batter.
Serve with fresh fruit, some coconut yoghurt, chia seed jam and some freshly chopped mint!
The information on this page is not intended to replace the advice of your GP or a one on one relationship with a qualified health care professional and is not intended as medical advice. It is not intended for self-diagnosis, to treat, cure, or prevent any disease. I encourage you to make your own health care decisions based upon research and in partnership with a qualified health care professional.
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