180g pack of hot smoked salmon, flaked into smaller chunks
125g cream cheese or homemade labneh (see website for recipe)
1 tbsp lemon juice
1 tsp wholegrain mustard
1 tsp horseradish
½ tsp tomato paste
1-2 garlic cloves, crushed
Add all ingredients into a small blender and blend until smooth.
I love salmon and especially salmon pate but the supermarket brands are expensive and packed full of emulsifiers, thickeners and other additives that are unnecessary.
Salmon is packed full of omega 3, protein, B vitamins, potassium, and selenium that nourish every part of your body so dive right in with a guilt-free conscience!
The information on this page is not intended to replace the advice of your GP or a one on one relationship with a qualified health care professional and is not intended as medical advice. It is not intended for self-diagnosis, to treat, cure, or prevent any disease. I encourage you to make your own health care decisions based upon research and in partnership with a qualified health care professional.
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